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Real Danger versus Perceived Fear

October 24, 2014

Our minds are there to protect us. Without our minds, we probably would have never made it out of the cave days. Genetically, we are still very much cave dwellers. We experience the physical effect of fight or flight when our mind perceives us to be in danger. It can b...

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This is a question that has both religion and science intrigued. Some people believe ‘when you’re dust, you’re dust’, and others believe in an afterli...

When we die, are we dead?

June 24, 2015

What is it to be ‘in good health’?

Does it merely mean the absence of disease and pain, or is it more?

Let’s look at the word ‘disease’. What if I spell...

Balance of mind body and spirit

September 26, 2014

Want to live to 100 and enjoy life to its fullest? Here's how:

In 2012, Dan Buettner travelled around the world looking for areas of longevity. These w...

Blue Zone Living

August 9, 2016

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Blue Zone Living

August 9, 2016

When we die, are we dead?

June 24, 2015

A Daily Dose of Mantra

June 12, 2015

You're only as old as you feel

February 26, 2015

A Penny saved....

November 7, 2014

The Tree of Life

October 31, 2014

Real Danger versus Perceived Fear

October 24, 2014

The Attitude of Gratitude

October 15, 2014

How to find your passion

October 3, 2014

Balance of mind body and spirit

September 26, 2014

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Real Danger versus Perceived Fear

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