Our minds are there to protect us. Without our minds, we probably would have never made it out of the cave days. Genetically, we are still very much cave dwellers. We experience the physical effect of fight or flight when our mind perceives us to be in danger. It can b...
This is a question that has both religion and science intrigued. Some people believe ‘when you’re dust, you’re dust’, and others believe in an afterli...
When we die, are we dead?
June 24, 2015
What is it to be ‘in good health’?
Does it merely mean the absence of disease and pain, or is it more?
Let’s look at the word ‘disease’. What if I spell...
Balance of mind body and spirit
September 26, 2014
Want to live to 100 and enjoy life to its fullest? Here's how:
In 2012, Dan Buettner travelled around the world looking for areas of longevity. These w...
