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October 24, 2014

Our minds are there to protect us. Without our minds, we probably would have never made it out of the cave days. Genetically, we are still very much cave dwellers. We experience the physical effect of fight or flight when our mind perceives us to be in danger. It can b...

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Want to live to 100 and enjoy life to its fullest? Here's how:

In 2012, Dan Buettner travelled around the world looking for areas of longevity. These w...

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