Blue Zone Living
Want to live to 100 and enjoy life to its fullest? Here's how: In 2012, Dan Buettner travelled around the world looking for areas of...
When we die, are we dead?
This is a question that has both religion and science intrigued. Some people believe ‘when you’re dust, you’re dust’, and others believe...
A Daily Dose of Mantra
There is much information out there on Sanskrit mantras and chanting, but this is not what I’m going to talk about. I’m talking about...
You're only as old as you feel
Are you too old to feel young or too young to feel old? It is easy to accept that in your first twenty years of life, change is rapid....
A Penny saved....
Benjamin Franklin: “A penny saved, is a penny earned.” Many of us live just within our means or even beyond. Once we are on this track,...
The Tree of Life
Even though T. Harv Eker’s book ‘Secrets of the Millionaire Mind’ focuses on becoming financially successful, his principles can be...
Real Danger versus Perceived Fear
Our minds are there to protect us. Without our minds, we probably would have never made it out of the cave days. Genetically, we are...
The Attitude of Gratitude
The habit of happiness is achieved through the attitude of gratitude. With other words focus on the good, not the bad, focus on what you...
How to find your passion
So often we are told that once we follow our passion, we become successful, unstoppable in fact. But what if you haven’t found your...
Balance of mind body and spirit
What is it to be ‘in good health’? Does it merely mean the absence of disease and pain, or is it more? Let’s look at the word ‘disease’....