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August 9, 2016

Want to live to 100 and enjoy life to its fullest? Here's how:

In 2012, Dan Buettner travelled around the world looking for areas of longevity. These were places where people reached age 100 at an extraordinary rate, or else had the lowest rate of middle age mortality....

June 24, 2015

This is a question that has both religion and science intrigued. Some people believe ‘when you’re dust, you’re dust’, and others believe in an afterlife and perhaps even reincarnation. This blog is not about who believes what or who’s right. What I’m about to share wit...

June 12, 2015

There is much information out there on Sanskrit mantras and chanting, but this is not what I’m going to talk about. I’m talking about mantras in your native language. Words that have meaning to you and that will support you in whatever situation you find yourself.

First...

November 7, 2014

Benjamin Franklin: “A penny saved, is a penny earned.”

Many of us live just within our means or even beyond. Once we are on this track, it’s hard to get off,

especially this time of year with winter just around the corner. I don’t know about you, but I find January one t...

October 31, 2014

Even though T. Harv Eker’s book ‘Secrets of the Millionaire Mind’ focuses on becoming financially successful, his principles can be applied to all types of success. One of his analogies is that of a tree. I tend to think of it as the tree of life. Harv Eker likens the...

October 24, 2014

Our minds are there to protect us. Without our minds, we probably would have never made it out of the cave days. Genetically, we are still very much cave dwellers. We experience the physical effect of fight or flight when our mind perceives us to be in danger. It can b...

October 15, 2014

The habit of happiness is achieved through the attitude of gratitude.

With other words focus on the good, not the bad, focus on what you have, not on what you don’t have. In 2013, it was estimated that more than 783 million people don’t have access to clean water. When...

October 3, 2014

So often we are told that once we follow our passion, we become successful, unstoppable in fact.

 

But what if you haven’t found your passion? What if you are stuck in a time consuming job, have a family to support, are exhausted on a daily basis, and have financial hard...

September 26, 2014

What is it to be ‘in good health’?

Does it merely mean the absence of disease and pain, or is it more?

Let’s look at the word ‘disease’. What if I spelled it like this: ‘dis-ease’?  Now it takes on a slightly different meaning. When I am in a state of ‘dis-ease’, I’m not...

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Want to live to 100 and enjoy life to its fullest? Here's how:

In 2012, Dan Buettner travelled around the world looking for areas of longevity. These w...

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